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There are two types of food that I know of that are actually healthy and make you happy. One is chocolate, the other is Chick Peas. I've added two herbal teas that will also fight the blues.Let me know below what foods really make you happy while also not being unhealthy.Comfort food is generally a name for food people eat when they are feeling unhappy. Usually this food isn't good for you - and will only make you feel better very temporarily. The food in this lens has actual biological reasons for making you feel better a bit more long term, and without unhealthy side effects.

There are several reasons for people to become vegetarians. For me it has to do with the spiritual effects of eating meat as well as the impact of eating animals on animals and the environment in general.